VAAW Classes- VAAW Vibha's Arts & Wellness
Our Services
Providing a quality service to heal your body and mind and giving our members control over their health is paramount at VAAW located at 5th Floor/14,Pinnacle Business Park, Mahakali Caves Road, MIDC, Andheri(E), Mumbai. We help members prevent and overcome degenerative diseases, achieve their optimum fitness goals, realise personal lifestyle development objectives and rehabilitate them into good health. This is accomplished by designing exercise programs which are effective, efficient and motivational. All of these services are being delivered by a team of well trained, committed and passionate professionals, whilst being managed and guided by some of the most qualified and respected experts of the healthcare and fitness industry.
Aerobics
Aerobic training strengthens the heart and lungs and improves muscle function.
Zumba Dance
Zumba is a fun aerobic workout that mixes in dance moves.
Yoga
Yoga is an ancient and complex practice, rooted in Indian philosophy.
Mixed Martial Arts
Mixed Martial Arts is a full contact sport that combines striking and grappling arts.
Functional Training
Functional training is an exercise that helps to perform activities in everyday life.
Dance
Dancing can improve your muscle tone, strength, endurance and fitness.
Music & Arts
Explore the sky of Music & Arts with VAAW classes in Mumbai.
Karaoke Club
This platform is open for all to become its members and participate in its activities.
Cardio
If you are hoping to add variety and challenge to your home workout routine cardio is best.