Experience VAAW Studio to live & heal.
We at VAAW promote inner & outer wellness by strengthening the skills. Dance As A Healing Art is a powerful tool for anyone who wants to find joy in living with an altered body.
Discover Possible
98% of people never define what's possible in their life. Over 30 years ago, Ms Vibha began a journey to uncover how people discovered what was possible in their life.
People Matter
We aim to foster ideas to help mental and physical wellness of the people.A future of healthy neighbourhoods relies on listening to & designing alongside the people who live.
Feeling Good
VAAW can help you feel better, recover from stress & depression by developing positive feelings.Feeling Good can alleviate physical symptoms of anxiety & stress.
VAAW Happiness Program
The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.Join the community to participate in the life and heal the commmunity via various methods.
Aerobics
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Zumba
You may be able to burn between 300 and 900 calories during one hour of mid- to high-intensity Zumba. Doing Zumba two or three times a week, combined with weekly strength training sessions and a balanced diet, may help you meet your weight loss goals.
Yoga
yoga essentially means finding the keys to the nature of the existence. Yoga is not about bending and twisting your body or holding your breath.Yoga is a word derived from the Sankrit word 'yuj' which means 'to unite or integrate.
MMA
The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.
Functional Training
The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.
Dance
The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.
Music Arts
The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.
Karaoke Club
The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.
Cardio
The practical knowledge of breathing techniques gives you balance and wisdom that will transform your life by unlocking the true potential of your mind and soul by bringing them fullness.